Stuffed Shells with Spinach-Cauliflower Cream (nut free) made without cashews b…

🍝 Stuffed Shells with Spinach-Cauliflower Cream (nut free) made without cashews but are still super creamy 🍃 . Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . Recipe by beferox For the filling: 1. Meanwhile, heat a few tbsp of water in a pan over medium heat 2. Add onion and garlic and … Read more

1-pot cheesy tahini penne ( under 10 min!) Follow for daily vegan inspiration …

🍝 1-pot cheesy tahini penne ( under 10 min!) Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . . (serves 1) Recipe by veganreset 3.5 oz pasta of choice (I used chickpea penne) 1/2 cup of the pasta water (see instructions below) 2 cups baby spinach 1.5 tbsp creamy tahini (or more if … Read more

Tofu Katsu Sushi Sandwiches or “Onigirazu”! Follow for daily vegan inspiration…

🍙😍 Tofu Katsu Sushi Sandwiches or “Onigirazu”! Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy Japanese Sushi Rice Recipe: 3 cups uncooked Japanese rice 1/2 cup rice wine vinegar (this type of vinegar is essential) 3 tbsp white sugar 1 1/2 tsp sea salt Preparing the rice 1. Wash the Japanese rice 2-3 times … Read more

Oil-free chickpea & pasta salad   Follow for daily vegan inspiration . . So …

Oil-free chickpea & pasta salad 😍  Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . So creamy, comforting, and satisfying! Tag someone who’d love a delicious bowl of pasta! ​ ✅Recipe by cookingforpeanuts : ✅Cook 8oz pasta. Drain and rinse. Allow to cool. ✅Rinse and drain 1/2 of one 15oz can chickpeas (3/4 cups). … Read more

VEGAN ZUCCHINI “RICOTTA” ROLL UPS! (Nut free :-) Follow for daily vegan inspira…

VEGAN ZUCCHINI “RICOTTA” ROLL UPS! (Nut free 🙂 Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . . Tag ur people & grab recipe below! RECIPE by alexafuelednaturally 2-3 zucchini 32 ounces marinara sauce 1 (14 ounces) container firm tofu Juice of 1 lemon 1/2 tsp salt 4 tbsp nutritional yeast 1/2 tsp … Read more

Citrus Avocado Salad Follow for daily vegan inspiration . . . I used a combin…

Citrus Avocado Salad 🥗 Follow vegandemocracy for daily vegan inspiration 🌱💚 . . . I used a combination of grapefruit, blood orange, cara cara orange and tangerine and to dress its simple blood orange vinaigrette. So good and so simple🍊 . Recipe by terianncarty 📑Ingredients 1/2 avocado 5 cups baby Kale 1/2 cup raw walnuts … Read more

Sticky ginger and garlic tofu with brown rice and steamed tenderstem broccoli. …

Sticky ginger and garlic tofu with brown rice and steamed tenderstem broccoli. 🥦👌🏻 . Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . . Recipe By thezestylime Froze the tofu first (in the package), then thawed it, squeezed the excess liquid out, broke it into chunks, and coated each piece in corn flour … Read more

Creamy Miso Ricotta Pasta! Follow for daily vegan inspiration . . Recipe by…

Creamy Miso Ricotta Pasta! 😋 Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . Recipe by kissmywheatgrass_ INGREDIENTS 1/2 box of chickpea casarecce 2 cups mushrooms 1 tbsp olive oil 1 tsp maple syrup . MISO SAUCE: 1.5 tbsp plant-based ricotta 3 tbsp pasta water 1/4 cup unsweetened plant-based creamer 1/2 tbsp vegan … Read more

Crisp Garlic Roast Potatoes Follow for daily vegan inspiration . . Get the …

🥔 Crisp Garlic Roast Potatoes Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . Get the recipe by laurafordnutrition : 📋Ingredients: 3kg potatoes, peeled and cut into halves or quarters ¼ tsp salt 50g vegan butter ¼ cup rosemary & garlic flavoured olive oil 6 cloves of garlic, chopped (you can use more … Read more

Roasted tomato spaghetti Follow for daily vegan inspiration . . . Recipe by…

Roasted tomato spaghetti 🍝 Follow vegandemocracy for daily vegan inspiration 🌱💚 👉vegandemocracy 👉vegandemocracy . . . Recipe by earthofmariaa 📋Ingredients 10 oz cherry tomatoes 3 tbsp olive oil 1 tbsp dried basil 7.5 oz spaghetti 1 large onion, diced 3 cloves garlic, minced 1 tbsp tomato paste 1/4 cup plant based milk Juice of 1 … Read more