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Nourish bowl with sweet and sour chickpeas, avocado, rice, zucchini, tomatoes, c…

1 min read

Nourish bowl with sweet and sour chickpeas, avocado, rice, zucchini, tomatoes, cucumber, hummus, sesame seeds and chilli flakes!
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This was the yummiest lunch that took around 15 minutes to put together.

Sweet and sour chickpeas recipe
by earthofmariaa
1 tbsp olive oil
1/2 large red onion, diced
2 cloves garlic, minced
1 can chickpeas, drained and rinsed
2 tbsp tamari
2 tbsp rice vinegar
1 tbsp tomato paste
1 tbsp maple syrup
2 tbsp water
1 tbsp cornstarch
Heat the olive oil in a large pan over a medium heat, then add the onion and garlic. Cook for 2-3 minutes, until softened. Now add the chickpeas, tamari, rice vinegar, tomato paste, maple syrup, water and cornstarch. Cook for around 5 minutes, until the sauce thickens.
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